Empowered Individuals

We operate all through our lives based on a maelstrom of emotions, feelings, instincts and responses that we don’t always understand or even recognise. At The Inner Startup, we help individuals explore their worlds inside-out by experiencing their inner motivations and offering practical techniques to integrate these into a more harmonious way of living.

Theatre for Empowerment

We tell stories that need to be told, through plays using methods from Theatre of the Oppressed aimed at empowering people by collaborative problem solving. The process is democratic (stories from the group), collaborative (with audience) and transformative (changing perspectives).

“The inspiration you seek is already within you. Be silent and listen.”

Rumi

Rhythmic Xpressions – Mindfulness for Children

This Emotional Intelligence workshop enables children to be conscious of their own rhythms, perceptions and abilities so that they may become self aware and self directed. The program uses theatre, movement, music, mindfulness and nature through games and various exercises to teach children essential life skills such as confidence, communication and self motivation.

Outcomes

Increase self-esteem
Improve concentration and attention
Enhance creativity and imagination
Understand and manage their feelings
Develop strategies to handle frustration and anger
Become happier with a more positive attitude
Improve social skills and form appropriate friendships
Increase personal motivation