Holistic Healing

Each of us functions through life as a holistic entity, comprising of the interconnected mind, body and soul. Holistic healing practices diverge from traditional medicine by focusing on these interconnections to en-hance mental, physical and spiritual wellbeing.

At The Inner Startup, we use a variety of techniques such as Yoga, meditation, energy healings and naturop-athy which address various aspects of wellbeing, including the physical, mental, emotional and spiritual. These practices work equally well for organisations and teams looking to build a stronger culture by helping their employees relax, destress and enhance both physical stamina and mental acumen.

null

Pranic Rejuvenation

Energy healing for higher vitality and revival.

null

Mandam Yog

Mindfulness Yoga for stamina, flexibility, stability and overall wellbeing.

null

Acupressure

Activating the body’s natural life force to heal physical ailments and stress.

null

Naturopathy

A natural system of drugless healing for physical ailments.

null

Self Management

Learn how to self manage tension and various ailments using techniques from yoga, acupressure and naturopathy.

null

Guided Meditation

A healing program to increase consciousness, release negativity and neutralise past traumas.